June 29, 2017

EDIKAIKONG SOUP… a Calabar Soup Delicacy

This soup was birthed to the world by the “Calabar People” in Nigeria. We thank them *duffs hat*. Funny how this is my very first attempt […]
April 25, 2017


I’ve been all about trying new recipes these recent days..here’s another Nigerian oil-less soup you should totally try out. Be sure to had enough proteins for […]
April 7, 2017

Oil-Less Okro Soup

You see this era we’re in…It’s operation “Healthify” all-things-edible’ and one way to do just that is to cut the intake of unhealthy oil. So for […]
March 30, 2017

Oil-Less Efo-Riro with Pumpkin Leaves(Ugwu)

Show me your friend and…(I bet you know the rest of the proverb, lol) This Oil-less efo-riro was inspired by a true friend, Buki, who is […]
February 14, 2017

OHA SOUP… a delicacy from the ‘Igbo Land’

Oha Soup, a delicacy from the “Igbo Land” in Nigeria. During my service year, I had this soup, not once, not twice, but then it never […]
October 12, 2016

Nigerian Groundnut Soup

Are you willing to take your taste-bud on a sweet and splendid journey this weekend? Yes or Yes? If yes, get in here and try this […]
August 2, 2016


That moment when you’re tired of the regular pepper sauce. And you don’t even have to go extraordinary to get a tasty sauce for that staple […]
August 1, 2016


Hi fellow foodies and Happy New Month to you and Yours. 🙂 I’m happy to introduce the new series on the blog, yaay… The “HOW TO” series. […]
July 6, 2016


When the price of tomatoes has refused to go down, and the Nigerian-person in you cannot stoop-so-low not to have stew with white rice or pasta […]
April 30, 2016

Nigerian Egusi Soup

This Egusi soup is a yummy delicacy in Yoruba and Igbo Land in Nigeria. It’s usually eaten with variety of local swallows, like eba, pounded yam, […]