August 9, 2017

Lamb Stir-Fry

Not every time stewed sauces, sometimes have your rice with a stir-fry. Here’s one you would totally love… Ingredients Lamb legs, cut into bite sizes Bell […]
June 29, 2017

EDIKAIKONG SOUP… a Calabar Soup Delicacy

This soup was birthed to the world by the “Calabar People” in Nigeria. We thank them *duffs hat*. Funny how this is my very first attempt […]
March 30, 2017

Oil-Less Efo-Riro with Pumpkin Leaves(Ugwu)

Show me your friend and…(I bet you know the rest of the proverb, lol) This Oil-less efo-riro was inspired by a true friend, Buki, who is […]
January 8, 2017

BULGUR– Stir-fry

First time I made bulgur, I realized I have found myself a new “food-love” and the best way to keep our love is to explore more […]
December 20, 2016

Jollof Bulgur – A healthy grain option

Bulgur is a healthy grain made from wheat flour and has a lot of nutrients, rich in fiber and proteins. The list of Bulgur’s health benefit […]
July 6, 2016

Macghetti Stir-Fry, with Love and Veggies

Do you want a quick and healthy meal? Do you have leftover stew? Do you have veggies? Do you have Pasta at home? If all your […]
June 19, 2016


So, as I typed the Post-heading, auto-correct changed my “jollof” to “jolly”…can you imagine?? I wonder why there’s no jollof rice in the dictionary yet. Jollof […]
June 14, 2016


 Sometimes last year, I posted a recipe on egg fried rice, but as we all know and expect, the only thing that is constant is CHANGE. […]
May 30, 2016


Sundays are for trying new recipes…and eating “delish” LunchWe all have that “inner mind” that motivates us to try something new…My inner mind inspired this recipe […]
May 11, 2016

Giz-Kpomo Special

 Giz-Kpomo Sauce is a special delicacy I came up with over the weekend…Really easy and fast to prepare. It’s a combination of Gizzard and Kpomo… Ingredients: […]