April 25, 2017


This is one of the easiest bread/cake out there. I’m not into baking a lot, well, because it’s too much stress to get a perfect baked […]
April 10, 2017

Homemade GRANOLA

Whether for cereal or just as mid-day snacking, here’s a simple granola recipe to try at home. Inspired by a fellow foodie, Kanny. Enjoy… Ingredients 2 cups […]
January 8, 2017

Beetroot, Pineapple and Carrot Smoothie – The Perfect Post-Workout Drink

This is one of the best combo  you should try after workout. It’s simply refreshing. Ingredients for 3 servings 1 medium sized beetroot Frozen pineapples 3 […]
January 8, 2017

BULGUR– Stir-fry

First time I made bulgur, I realized I have found myself a new “food-love” and the best way to keep our love is to explore more […]
January 8, 2017


Super nice how we can have this healthy goodness anytime of the day. Whether as breakfast, brunch, or even as desserts, Parfait sure flows and serves […]
January 8, 2017

Homemade Shawarma – with fish and chicken sausage

Nothing beats homemade meals, in that you get to play with ingredients just the way you like. Here’s one of our favorite street foods that you […]
January 8, 2017

Ekuru (White MoiMoi) and Obe Ata dindin (Fried Stew)

Ekuru, a meal mostly prepared by the Yorubas especially in Kwara State. It’s basically moi moi without pepper, seasonings and any other ingredients you would naturally […]
December 27, 2016

Healthy Wheat Biscuits

These yummy biscuits was inspired by @be_living on Instagram. She made some the other day and i totally fell in live with them and she was […]
December 27, 2016

Tiger-nut (Ofio) Milk

I read about tiger nuts recently and since been craving to make the milk. Tiger-nuts are healthy chew-able, drinkable nuts that is rich in fiber, very […]
December 20, 2016

Jollof Bulgur – A healthy grain option

Bulgur is a healthy grain made from wheat flour and has a lot of nutrients, rich in fiber and proteins. The list of Bulgur’s health benefit […]